DEFICIENCY ANEMIA - AN OVERVIEW

We talked with registered dietitian Lisa Reitz, RD, LD, about some great benefits of iron and how to make sure you get the ideal level of it in your diet regime.If you're taking antacids, it is best to get iron tablets two hrs right before or 4 several hours following the antacid. Vitamin C (ascorbic acid) enhances iron absorption, and several Heal